If you are thinking about suicide, looking for support, or concerned about someone you know, the following hotlines and websites are free and available to those in the United States.

• 988 Suicide & Crisis Lifeline - Available 24/7 to Everyone Across the U.S.
  Text or call 988
• Veteran’s Crisis Line
  Call 988 Then press 1
• Trans Lifeline - Run by and for Trans People
  877.565.8860
• The Trevor Project – For LGBTQ young people
  1.866.488.7386
  Text “Start” to 678.678
• Call Blackline - Prioritizing Black, Indigenous and People of Color
  1.800.604.5841
• Mental Health Minnesota Warmline - Providing Mental Health Help Before a Crisis Arises
  651.288.0400
  Text "Support" to 85511
  855 Warmline
• Wellness in the Woods
  Warmline 1.844.739.6369
• Crisis Text Line - Connect with a Crisis Counselor
  Text "Home" to 741741

The Student Resilience Project is an online resource developed to encourage wellness by helping you explore healthy ways to manage stress and increase your sense of belonging. The website features videos, skill-building activities, resources and information including podcasts by experts.

Student Resilience Project

Select the "Let’s Get Started" option beneath the video. Access code – SAINTPAUL

• Access and Disability Resources
• Counseling and Mental Health
• Student Rights and Responsibilities and Title IX
• Basic Needs
• Student Life and Diversity
• Anti-Violence Program
• Veterans Resources
• TRiO Student Support Services
• College Policies and Procedures
• Human Resources and Affirmative Action

National Alliance on Mental Illness (NAMI-MN)
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Minnesota Recovery Connection
A Recovery Community Organization (RCO), led and governed by representatives of local communities of recovery.

Minnesota Community Care
Provides full-services healthcare for all people, regardless of income or insurance status. Multiple locations. Near campus.

United Family Medicine
Provides full-service healthcare for all people, regardless of income or insurance status.

Mental Health America Screenings provides individuals with access to free, anonymous, and confidential screenings for mental health conditions. These tools give individuals access to standardized mental health assessments, which can function as a first step in helping someone identify the mental health concerns they may have.