Mental Health Counseling Services
Free and confidential mental health and counseling services are available to currently registered students.
Appointments are available in-person or virtually.
The first step is completing the self-referral form.
Complete the form
Our services are short-term and include but are not limited to:
- Education about topics that support mental health and personal well-being
- Teaching skill development and coping strategies
- Support during a mental health crisis
- Recommendations and referrals for ongoing services in the community
Saint Paul College is concerned about the safety and well-being of our community. If you are experiencing a mental health crisis and need immediate assistance
call 988. This service offers crisis counseling, referral for ongoing services and collaboration with county crisis response teams as needed. If you have an immediate concern related to someone harming themselves or others, please call 911.
MENTAL HEALTH CRISIS
If you are thinking about suicide, looking for support, or concerned about someone you know, the following hotlines and websites are free and available to those in the United States.
STUDENT RESILIENCE PROJECT
The Student Resilience Project is a web-based, research informed toolkit developed to encourage students’ wellness by helping them learn to manage stress in healthy ways and increase their sense of belonging the website features videos, skill-building activities, resources and information including podcasts by experts.
COMMUNITY HEALTH RESOURCES
National Alliance on Mental Illness (NAMI-MN)
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Minnesota Recovery Connection
A Recovery Community Organization (RCO), led and governed by representatives of local communities of recovery.
Minnesota Community Care
Provides full-services healthcare for all people, regardless of income or insurance status. Multiple locations. Near campus.
United Family Medicine
Provides full-service healthcare for all people, regardless of income or insurance status.